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How can I protect my dental work from grinding or clenching?

How can I protect my dental work from grinding or clenching?

If you grind or clench your teeth, protecting both your natural teeth and dental work is very important, as excessive forces can cause wear, cracks, chipping, or damage to restorations over time. The most common and effective protection is a custom-made night guard (splint), which helps cushion and distribute biting forces more evenly. Identifying and managing contributing factors such as stress or an uneven bite may also help reduce the load on the teeth and jaw muscles. For patients with strong clenching, Botulinum toxin (BTX) injections into the masseter muscles may help reduce muscle strength and relieve symptoms such as tension, pain, and muscle spasms. Regular monitoring is also important to detect early signs of damage.